top of page
golf show logo combination for promo page.png
Feb 21st - 23rd
Mpls Convention Center
hero image jan 2025 with alpha gradient smallerer.png

I help active adults bounce back

from nagging injuries quicker

than they thought possible.

By skipping insurance,

the clinic comes to you &

you receive the future

of healthcare today:

Personalized Care.

You have tried to fix your pain,
but it's still there. 

I've heard this story so many times that I can guess how your story starts, too. If you're like many of my previous clients, then you had an injury and sought help. Maybe it was a physical therapist, massage therapist, chiropractor, or personal trainer. They started you down a path that didn't really improve things. You thought, "I'll see this through and I'm sure it will start getting better".  It improved a little, but it never went away. So next you tried using videos from youtube and social media. Those didn't help. Then you thought if you bought the right tool, then that would work. None of this ever left you feeling like you got back to what you think of as your normal. 

And now for something

completely different

I started Freeborn Physical Therapy after more a decade of hearing the story like the one above. I knew that there was so much more that could be done for people, such as preventative care, early intervention, and continued care to treat the root cause once the symptoms have resolved.

Three Phases of Recovery
With  

river.png
mountain vec.png
trees.png

GET OUT OF THE WOODS

First I help you get your pain and symptoms  under control. 

NAVIGATE NEW TERRAIN 

Find and correct the root cause of your pain and symptoms. 

REACH GREAT HEIGHTS

Focus on strength and performance to prevent re-injury. 

Freeborn Physical Therapy_final_FullColor name only.png

This is where your insurance and most clinics stop working with you!

What Clients Say 

I get to play with and carry my son pain-free

Chris S.

 It's truly hard to put into words how much you helped me and how knowledgeable you are with the human body. Now I get to play with and carry my son pain-free because of your help. Not only did you provide exceptional physical care, but you also offered invaluable emotional support, fostering a sense of empowerment and resilience that I truly didn’t know I needed during my recovery. I am filled with gratitude for the positive impact you’ve had on my life. I will wholeheartedly recommend you to anyone who wants to move better without pain.

Best neck mobility in years!

Peter provided outstanding therapy, identifying and prescribing therapies for limited mobility, stiffness and numbness that had been causing me difficulties for several years. By applying a holistic, coordinated approach, and taking the time to do things right, Peter found solutions where doctors and physical therapists had not. Given my prior experience, when I first saw Peter, I was surprised that he expressed confidence in finding solutions, but he did after just 2-3 sessions. Among other things, I experienced head and neck mobility that I had not had for a couple of years! I have also seen steady progress in a couple of other areas that Peter predicted--correctly--would take more time, and I have a detailed regimen going forward. Peter is very knowledgeable, disciplined in his approach, and a total pro. Investing in sessions with him was one of the best decisions I made in 2024!

More in 3 sessions than the previous year!

I have recently started working with Peter and he has done wonders for my right osteoarthritic shoulder. I had a PT routine from my orthopedics doctor but, frankly, it was a cookie cutter set of movements that minimally helped but did not sufficiently strengthen the muscles around my shoulder nor did the routine modify my flexibility. He has carefully worked with me and developed movements designed for my particular issues/ namely that I want to continue to swim and cross country ski. He has accomplished more in about three or four sessions than after a year of routine cookie cutter movements !

David Piper
Steve Lucke
google 5 stars tight.png

See More 

Wondering If a Mobile Clinic Is For You?

Here Are Just Some of the Benefits. 

No Disruptions to Work &
Preserved Time With Family


The clinic is brought to your home, work, gym. (even the woods)

Stress Free Recovery 

Questions answered within one hour via phone, text, email, or video chat 

Clarity and Direction From The Outset

Tailored plan and exercise program after the first session

clinic.png
phone support.png
explaination.png

Show More Benefits

Talk With Peter

You may want to have more questions answered before moving forward. I would love to talk with you! Click below to schedule a time for us to speak.

Availability & Pricing

I understand that most people want to know about the investment it takes to move without pain again. Click below to request more information. 

Full Body Diagnostic Assesement

Get a FREE assessment with no commitment or cost! Discover personalized insights to optimize your health and performance today!

Who Chooses Freeborn Physical Therapy?

professional 2.png
Busy Professionals
Professionals in these fields are often immersed in their work, pulled in many directions at once, and excel in their work. They have no extra time in their day for traveling to a clinic or working with anyone other than the most competent of professionals. They demand that of themselves and expect the same in return.
athlete2.PNG
Active Adults
Active adults engaged in sports and fitness prioritize their time and performance. With physical therapy services that come directly to them, they eliminate travel hassles, allowing for quicker recovery and efficient workouts.  By combining expert guidance with the clinic that comes to them, they can maintain peak physical condition while effectively balancing their busy lives.
mom1.png
Working Parents
Parents sacrifice so much for their children, and their well-being is no exception. They are also coordinating so many commitments and appointments already. By coming to them it saves them time traveling, saves them the need to arrange care for their children, and pampers them with the luxury of being the priority for an hour in their day.
Business Executives
They often prioritize efficiency and convenience in their busy schedules. By coming to them, they minimize time spent traveling to appointments. The Freeborn PT model allows for near no delay in their recovery, which they value due to the demands of leading. These leaders can maintain their health and well-being effectively while optimizing their productivity.
ceo1.png
Click Here 
To Talk With Peter 
& Learn If It's a Fit For You

About Me

I’m Peter Freeborn, your seasoned expert physical therapist with my Doctorate of Physical Therapy from the College of Saint Scholastica and over a decade of experience. I’ve treated more than 10,000 patients, spoken at conferences, instructed at the University of Minnesota, and been clinician of the year. I’m also more than a physical therapist. I’m a devoted husband and proud father of two children under the age of five. I’ve grown beyond frustrated with the insurance constraints and the limitations it places on a client’s potential recovery. That’s why I’ve started Freeborn Physical Therapy, to deliver the pinnacle of care without constraints.

Free Guides

cover for 3 desk exercises.jpg

In today's fast-paced work environment, spending long hours glued to your desk is almost inevitable. Here are three desk-friendly exercises that will keep you feeling pain-free when you finally can get up to move, all without ever having to leave your seat.

back pain.png

Back pain when bending over can be incredibly discomforting and often interferes with daily activities. Here are three effective exercises that can help alleviate back pain and promote flexibility and strength.

Wrist pain while typing is a common issue that many people experience due to prolonged hours spent at the computer, improper typing technique, or underlying conditions. Here are three effective exercises that can help alleviate wrist pain.

Contact

Location

Twin Cities &

Surrounding areas

Contact

Hours

Mon - Fri

Visits Available 

(Contact for scheduling)

Sat - Sun

Visits Unavailable 

red x.png

I'll drive up to 60 minutes from the pin below.
Click directions to see if you're within range. If you're out of range, then contact me and let's see if it can work!

Medical disclaimer

All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

©2024 by Freeborn PT

bottom of page